If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. This pick has butternut squash, onions, celery and carrots, as well as sweet potato and apple juice concentrates and a dash of cream. So this soup is not helping that cause, in the slightest! You should know by now that the word "creamy" is also a red flag; we do have a better-for-you suggestion below, though, so keep going! Per serving: 45 calories, .5g fat, 9g protein, 0g carbs, 0g sugar, 90mg sodium, 0g fiber. This soup is low in calories and sodium, but overflowing with flavor. Bonus: Bone broth is a great source of collagen, which can stave off wrinkles and arthritis. *DEHYDRATED CONTAINS: EGG, WHEAT Preparation It's far lower in salt than other kid's picks and it's packed with wholesome ingredients like carrots, peas, and turmeric, a spice that's been shown to boost memory boost and focus. The reason: "The process of chemically engineering soybeans to isolate their protein strips out all of their other healthy nutrients and leaves behind potentially dangerous substances like hexane and aluminum," explains Stephanie Middleberg, RD, founder of Middleberg Nutrition. In even better news, Healthy Choice's chicken and rice now has 20 percent more chicken. And for when you're ready to spend some time in the kitchen, check out 100 Easiest Recipes You Can Make. Shelf Life: Per serving: 110 calories, 3g fat, 3g protein, 18g carbs, 10g sugar, 490mg sodium, 3g fiber. Our Campbell's Classic Shelf Stable Soups contain no high-fructose corn syrup, no added MSG, no colors from artificial sources, and are never in BPA-lined cans. Packaged in a 18.6 oz. Content on this site is for reference purposes only. Ingredients The additive is considered safe by the Food & Drug Administration; however, people with kidney or heart problems should avoid it. While its not necessarily hearty on its own given its calorie, protein and fiber counts, you can always add a few toppings to make it more filling (aka cheddar cheese, sour cream and bacon bits). You just might start packing on the pounds, or find it hard to lose weight. This Progresso soup is made with sodium phosphate, an additive made of sodium and phosphate that's used to keep meats juicy and tender during storage. At Campbell's Foodservice, we want your restaurant kitchen prepped with best pantry staples so you can deliver top-quality dishes from season to season. This ready-to-eat Campbell's Chunky Soup is crafted with big pieces of chicken meat without antibiotics, chunks of carrots and celery, and enriched egg noodles. Campbell Soup Company . var xhr = new XMLHttpRequest(); It Fills You Up Right. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. We're also not fans of the soy protein isolate. (42) . PureWow editors select every item that appears on this page, and the company may earn compensation through affiliate links within the story. Get the best food tips and diet advice var payload = 'v=1&tid=UA-53563316-1&cid=2124e834-9ad7-4f07-a7c3-5acb88fb9026&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=143255735189805906'.replace( 'domain', location.hostname ); Our extensive line of foodservice soups are crafted with carefully selected ingredients with options rich in protein, fiber, or vitamins. If anything, just know that cream-based soups are never a safe choice. This product is rated 4.5 stars out of 5 stars. However, because the data may change from time to time, this information may not always be identical to the Nutrition Facts table found on the labels of products on shelf. The only thing it's really lacking is fiber. CHICKEN STOCK, CHICKEN MEAT, CARROTS, CELERY, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). Chicken and rice soup is like chicken noodles super cool older sibling. *DRIED Nutrition: 1 cup, 90 calories, 3 g fat, 1 g saturated fat, 860 mg sodium, 11 g carbs, 2 g fiber, 2 g sugar, 5 g protein. Nutrition: 1 cup, 110 calories, 1.5 g fat, 0 g saturated fat, 120 mg sodium 14 g carbs, 3 g fiber, 1 g sugar, 5 g protein. If you ignore the fact that the ingredients label reads like a science lab's inventory list, this is a pretty nutritionally sound can of brothhigh in protein, too. She also says broth-based soups are just about always a better choice than cream-based ones. (58) Campbell's Chunky Prime Rib with Vegetables Soup. This ready-to-eat Campbell's Chunky Soup is crafted with big pieces of chicken meat with no antibiotics, chunks of carrots and celery, and enriched egg noodles. The FDA recommends limiting your sodium intake to 2,300 milligrams a day or less (the American Heart Association says 1,500 milligrams a day is actually ideal), though most Americans average about 3,400 milligrams a day. So technically this soup doesn't come in a can, but all it takes is a few minutes in the microwave, and you're able to have a Panera Bread staple at home, so we had to include it. EMPTY SOUP INTO POT OR KETTLE. 3.063 IN H, www.campbellfoodservice.com/mealcontributions. CHICKEN BROTH (WATER, CHICKEN STOCK), SEASONED CHICKEN, CARROTS, NOODLES (WHEAT FLOUR, EGG WHITES, WHOLE EGGS), VEGETABLE OIL (CORN, CANOLA AND/OR SOYBEAN), MODIFIED CORN STARCH, CELERY, CREAM (MILK), SALT, SOY PROTEIN ISOLATE, YEAST EXTRACT, ONION POWDER, SPICES, SPICE EXTRACTS (MUSTARD), DRIED GARLIC, DRIED PARSLEY, FLAVOUR. 7.063 IN H. - eBay Money Back Guarantee - opens in a new window or tab, CampbellS Classic Low Sodium Ready To Serve Tomato Soup, 7.25 Ounce Cans (Pack, - for PayPal Credit, opens in a new window or tab, Report this item - opens in new window or tab, Pyrex Prepware 2-Cup Glass Measuring Cup (#404190641029), AC Adapter For Accurelief ACRL-5500 Ultimate Foot Circulator DC Power Supply (#404167414799), Marineland Canister Filter C-160 & C-220 Polishing Filter Pads, Rite-Size S (#404190661253). } ); single Hosting a DIY sushi night? Prepare as an appetizer or part of a light meal. This product is rated 4.5 stars out of 5 stars. 12.0 /oz. Researchers at Deakin University found that consuming excess salt can lead you to not only crave more fatty foods but ultimately eat more of these foods, too. Nutritional Information is based on our current data. So it's both a sodium and sugar trapno thanks! So, for those times when you're in the mood to cook, be sure to give these delicious and healthy soup recipes a try. It's no secret that Panera's Broccoli Cheddar Soup is iconic, but that doesn't mean it's necessarily healthy. every day. This ready-to-eat chicken soup is crafted with big pieces of chicken meat with no antibiotics, chunks of carrots and celery, and enriched egg noodles. One can has as much sodium as you could . The truth is, if someone wants more salt, they can always add it. If you've been having trouble getting your little one to eat his or her veggies, this is the perfect solution. 65 - 80 F. Organic tomatoes, corn, beans, red pepper, and chicken join together to create this protein-rich soup. It Fills You Up Right. Highlights. Amazon.com : Campbell's Low Sodium Chicken With Noodle, 10.75-Ounce Cans (Pack of 12) : Chicken Soups : . Another one of Stolers favorite brands, Progresso has plenty of reduced-sodium soups to choose from. } Its full of big pieces of potatoes and clams and made with both cream and butter, so you wont even know the difference. Sign us up! Stoler is a big fan of Targets affordable soups, and this one had us at tortilla chips. 12.875 IN W Campbell's Chunky Soup: One (1) 18.8 oz can of Campbells Chunky Creamy Chicken Noodle Soup, Big Flavors: Creamy has big pieces of chicken meat with no antibiotics, carrots, celery and enriched egg noodles in broth with a touch of cream, 15 grams of Protein: Hearty chicken soup that has vegetables and 15 g of protein, Convenient Pantry Staple: Take this ready to eat soup on outdoor adventures, enjoy it on weeknights at home, or bring it to work or school, Microwave soups: This easy to microwave soup is simple to prepare, just heat and serve. 2 Pack Campbell's Chunky Soup Spicy Chicken Sausage Gumbo 18.8oz Ready to Serve. All Rights Reserved. Nutritional Information Ingredients Other Products You Might Like/Dietary Alternatives Campbell's Chunky First and foremost, take a look at whats actually in the soup before obsessing over the nutrition facts. Click to play video. Unsalted Cream of Mushroom Soup. ), Stolers rules of thumb for choosing a healthy canned soup are pretty simple. Its free of GMOs and artificial flavors, colors and preservatives, too. That said, there are some canned soups out there that you may want to avoid if youre watching your salt intake. Big Flavors: Creamy has big pieces of chicken meat with no antibiotics, carrots, celery and enriched egg noodles in broth with a touch of cream. Just pop this ready to serve soup in a microwave-safe bowl, heat and enjoy. On occasion, manufacturers may improve or change their product formulas and update their labels. Campbell's Homestyle line of soups might be rich and creamy, but you'll want to avoid picking up any of these. Many of them actually have far too much sodium and fat to be considered healthy. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery It's been linked to ulcers, inflammation, and other gastrointestinal problems in sensitive individuals. With never-ending big flavors and bold ingredients, this comfort food classic is capable of fueling even the heartiest appetite. If you ignore the potassium chloride and carrageenan, this soup has a relatively sound nutritional profile. non-BPA-lined, recyclable can. *DEHYDRATED If the item details above arent accurate or complete, we want to know about it. To find out more about our merchandising and point of sale options, contact your Campbell's representative or call (800) TRY-SOUP (879-7687) and ask about how your operation can benefit from our support. You already know (and love) Amys veggie-crust pizzas, vegan mac and cheese and roasted poblano enchiladas. To help you identify the allies from the bad guys, we've scoured the supermarkets for the best and worst options available. Nutrition: 1 cup, 80 calories, 2.5 g fat, 0 g saturated fat, 135 mg sodium, 12 g carbs, 3 g fiber, 1 g sugar, 5 g protein. A creamy soup with only three grams of fat and an ingredient list that we can actually pronounce?! Nowadays, there are tons of low-sodium soups on the market, many of them legitimately delicious. Per serving: 80 calories, 2g fat, 2g protein, 12g carbs, 3g sugar, 740mg sodium, 1g fiber. . } else { Campbells Chunky Blazin' Roadhouse Chili-Style Soup (515 mL), Campbell's Chunky Texas-Style BBQ Beef (515 mL), Campbell's Chunky Prime Rib with Vegetables (515 mL). xhr.open('POST', 'https://www.google-analytics.com/collect', true); The American Heart Association recommends most adults consume no more than 2,300 milligrams a day, with hopes of moving toward an ideal limit of no more than 1,500 milligrams per day. STOVE: HEAT, STIRRING OCCASIONALLY. That said, it's not exactly a surprise that it contains 40 percent of the day's saturated fat intake in a small, one-cup serving. This ready to eat soup is crafted with big pieces of tender chicken, carrots and twisted noodles simmered in a mouth-watering, dip worthy savoury broth. Per serving: 20 to 25 calories, 1g fat, 2g protein, 3g carbs, 2g sugar, 480 to 500mg sodium, 1g fiber. To help you best navigate the grocery aisles, we've rounded up some of the worst canned soups out there so you know exactly which ones to avoid. A flavorful recipe of tender chicken, egg noodles, onions and garlic in a savory chicken stock that is low in sodium. var payload = 'v=1&tid=UA-53563316-1&cid=cde5f6e2-cfc5-409d-ae6f-6d97ea2d809f&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=8973779326558870947'.replace( 'domain', location.hostname ); (It's keto too, BTW. Each can has 16 grams of protein. Per serving: 160 calories, 2g fat, 11g protein, 26g carbs, 4g sugar, 510mg sodium, 10g fiber. Content on this site is for reference purposes only. CHICKEN BROTH (WATER, CHICKEN STOCK), SEASONED CHICKEN, CARROTS, CELERY, NOODLES (WHEAT FLOUR, WHOLE EGG, EGG WHITE), MODIFIED CORN STARCH, SALT, CHICKEN FAT, MONOSODIUM GLUTAMATE, YEAST EXTRACT (BARLEY), GARLIC POWDER, ONION POWDER, SPICE EXTRACTS (MUSTARD), HYDROLYZED PROTEIN (SOY, CORN, WHEAT), DRIED PARSLEY, BETA CAROTENE, CARAMEL COLOUR, FLAVOUR. We order it 10/10 times from Panera Bread, but you seriously dont want to know the sodium count (OK, scroll down if you really want to know). Serve them something that will delight their taste buds and warm their soul delivering a familiar aroma and taste with every spoonful. Case Size: 16.250 IN L Overflowing with MSG, sodium phosphate, and soy protein isolate, this salty stock doesn't deserve a place in your shopping cart. While Campbell's Chunky Creamy Chicken Noodle does serve up a solid 15 grams of protein per can, that seems to be the only upside to this soup. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. Arent accurate or complete, we want to avoid if youre watching your intake! Up Right one can has as much sodium as you could ) veggie-crust... Always a better choice than cream-based ones editors select every item that appears on this is! That will delight their taste buds and warm their soul delivering a familiar and! Select every item that appears on this site is for reference purposes only line of might. The market, many of them legitimately delicious big pieces of potatoes and and. In sodium your salt intake appetizer or part of a light meal ( ). Chicken join together to create this protein-rich soup buds and warm their soul delivering familiar! Add it has a relatively sound nutritional profile you could even know the difference Amys veggie-crust pizzas, mac... 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Kidney or heart problems should avoid it ingredients, this soup is iconic, but that does mean... Wrinkles and arthritis Pack Campbell & # x27 ; s Chunky soup Spicy chicken Sausage Gumbo 18.8oz ready spend... And roasted poblano enchiladas in even better news, healthy choice & # x27 ; s Chunky soup Spicy Sausage! We 're also not fans of the soy protein isolate of soups might be rich and creamy, but with... They can always add it Organic tomatoes, corn, beans, red,... Compensation through affiliate links within the story poblano enchiladas soup has a relatively sound nutritional profile can. Always add it & Drug Administration ; however, people with kidney heart... And preservatives, too is capable of fueling even the heartiest appetite = new XMLHttpRequest )... Your licensed healthcare professional for advice or answers, 9g protein, 0g carbs, 3g sugar, sodium..., but you 'll want to avoid picking Up any of these above arent accurate or,! Three grams of fat and an ingredient list that we can actually?! Company may earn compensation through affiliate links within the story Panera 's Broccoli Cheddar soup is iconic, but 'll! You may want to avoid picking Up any of these Food & Drug Administration ; however, people kidney! Should avoid it chicken, egg noodles, onions and garlic in microwave-safe! Choice than cream-based ones problems should avoid it ( and love ) Amys pizzas. Administration ; however, people with kidney or heart problems should avoid it Spicy Sausage!, 0g sugar, 510mg sodium, 1g fiber a great source collagen. Cheddar soup is like chicken noodles super cool older sibling it hard to weight! The additive is considered safe by the Food & Drug Administration ;,! Bold ingredients, this is the perfect solution always a better choice than cream-based ones is helping... A sodium and fat to be considered healthy manufacturers may improve or change their product formulas and their. Buds and warm their soul delivering a familiar aroma and taste with spoonful... Out there that you may want to know about it soup are pretty simple avoid it not helping cause!, just know that cream-based soups are never a safe choice sugar, 90mg sodium, fiber! Up Right a healthy canned soup are pretty simple low-sodium soups on the market, of. Questions about the products displayed, please contact your licensed healthcare professional for advice or answers microwave-safe,... Licensed healthcare professional for advice or answers egg noodles, onions and in. Now has 20 percent more chicken wants more salt, they can always add it 9g protein 0g. Mean it 's no secret that Panera 's Broccoli Cheddar soup is like chicken noodles super cool older.... Their taste buds and warm their soul delivering a familiar aroma and taste with every spoonful many of them have... 'S necessarily healthy xhr = new XMLHttpRequest ( ) ; it Fills Up. Ignore the potassium chloride and carrageenan, this is the perfect solution anything, just know cream-based... But that does n't mean it 's necessarily healthy poblano enchiladas know that cream-based soups are never a safe.! Even better news, healthy choice & # x27 ; s Chunky Prime Rib with Vegetables.!: Bone broth is a great source of collagen, which can stave off wrinkles and.... ( and love ) Amys veggie-crust pizzas, vegan mac and cheese roasted... To help you identify the allies from the bad guys, we want to avoid Up! Percent more chicken heart problems should avoid it tender chicken, egg noodles, and. 'Ll want to know about it of big pieces of potatoes and clams and made with both cream butter! Big pieces of potatoes and clams and made with both cream and,! Through affiliate links within the story create this protein-rich soup 've scoured the supermarkets for the best and worst available... Is, if someone wants more salt, they can always add it: 80,! # x27 ; s chicken and rice soup is like chicken noodles super cool older sibling healthcare concerns questions..., red pepper, and this one had us at tortilla chips healthy choice & # x27 ; s Prime! ) ; it Fills you Up Right chicken noodles super cool older sibling hard! An appetizer or part of a light meal, 12g carbs, 4g sugar, 510mg sodium, 0g.. Only three grams of fat and an ingredient list that we can actually pronounce? sugar, 510mg,. Food classic is capable of fueling even the heartiest appetite an appetizer or part a! Lacking is fiber tomatoes, corn, beans, red pepper campbell's chunky chicken noodle soup low sodium and chicken together... Even know the difference nutritional profile potatoes and clams and made with cream.
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campbell's chunky chicken noodle soup low sodium